Activity at the Retreat
Our daily activities at Dega farms are deep and meaningful. These activities will make your body and mind fresh. You will experience profound relaxation and inner silence. You also have the freedom to follow your own routine.
Our daily Retreat Programme (If you do not want to participate in these programmes, you can make your own programme.)
7 AM - 8 AM ----- Yoga & Chanting
8.3O AM ----- Simple Indian or Continental Breakfast
9 AM - 9.30 AM ----- Group singing or listening to music
9.00 – 1.00 PM ----- We have a large collection of J.Krishnamurti's works, biographies and memoirs of Krishnamurti, books on Film making, history, dance, music and arts. We also have a large collection of J.Krishnamurti's Audio CDs, DVDs, and MP3s. In addition to this we have a small collection of Dance DVDs, Classic Film DVDs, and Music CDs.
1 P.M ----- Good Andhra Food served at guest house
4.00 PM ----- Juice & Snacks
5.00 PM ----- Tea / Do gardening or play traditional games or go for a walk
6.00 PM ----- Sit quietly and watch the sunset
7.00 PM ----- Listen to Hindustani Music or watch a classic movie
8.00 PM ----- Simple Dinner. ( Pls specify if you want a full fledged meal or selected indian tiffin )
We make good home food and tasty andhra food. As far as possible we use organic vegetables from our own farm and most ingredients are organic. This place is meant for people who wish to spend time with nature in a quiet atmosphere. We also have close connections wth "AYUR GRAMA" in White Field which is 1 hour drive from our farm. For those of you who want ayurvedic treatments for general good health it is less expensive to stay here and take treatment as an outpatient.
Though we have created a schedule and structure for you at the retreat centre, you can create your own programme and structure if you like. We request you to follow the meal timings to avoid inconvenience for others.
We also welcome people who want to contemplate quietly in this serene ambience. When you make your reservations, kindly tell us how you would like to spend your time here.